This annual challenge — which gets women moving for 30 minutes every day from Thanksgiving to New Year’s — has inspired thousands of women to make themselves, their health and their wellbeing a priority during one of the most hectic times of the year.
As always, participation is open and free to all women! Simply sign up for our Free Goodies package and download the daily graphics to stay on track and the beloved “Because …” statements to celebrate why you keep moving! Collage the graphics and your sweaty selfies and share on social, tagging @fellowflowers so we can cheer you on. This year, our community is coming together on the #FFCrew page to support one another — please join us! If you’re not already a member, click here to join the Crew for free. (We will not be hosting a Facebook group for the challenge this year.)
If you’d like enhance your Holiday Challenge experience, opt for our brand-new Upgrade Package, which includes all the freebies plus extra graphics for social sharing, three different calendars to keep you on track and inspired and a personal guide from Mel on leading your own challenge group!
And if you’re craving more connection and support, level up with the Move with Mel Accountability Group! This program features all the freebies and elements from the Upgrade Package, plus a ton more — including emails, audio messages and live zooms, all from Mel.
Whichever way you take on this challenge, we’re glad you’re here!
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